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Find Yoga training courses and schools in Cities of Australia: Adelaide - Brisbane - Cairns - Canberra - Darwin - Melbourne - Perth - Sydney
Yoga training courses and schools
Total 12 training course(s) at schools in Australia.
School: WEA South Australia [All Courses] Training Center(s)/Venue(s): Adelaide, SA, Australia Tel.: (08) 8223 1272YOGA Course Format: Classroom Yoga teaches relaxation and correct breathing and improves suppleness and control of the mind and body. Yoga can improve your life whatever your age. Please wear loose fitting or stretchy clothes. If you have any doubt about your state of health or physical ability we recommend that you consult your doctor before enrolling in this course.
YOGA FOR YOUR BACK Course Format: Classroom Yoga practices offer the best method of self maintenance of the spine. Learn specific routines to stretch, relax and strengthen your back to ease back pain. This practical course also includes spinal structure and imbalance, diet, bone health, back care and awareness of the mind/body connection. Dont miss out! Not suitable for anyone taking pain killers or those with medically proven hern...
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