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Personal Development training courses and schools

School: UBC Continuing Studies
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Living a Healthy Life with Chronic Conditions Workshop
Course Format: Classroom
Coping with a chronic health condition can be extremely trying. Fatigue, pain, breathing difficulties, sleeping problems, loss of energy, depression and anxiety about the future are common. Get information and practical skills to help manage the daily physical and emotional challenges of living with a chronic condition, and gain confidence and motivation to maintain an active and fulfilling...
 

Investing Basics for Women Workshop
Course Format: Classroom
Whether you are builing up your RSP or saving for a house, this hands-on workshop for women presents the fundamentals of investing and helps you determine how to invest your money. Suitable for those with little to moderate experience in investing, the workshop gives you practical tips to help you work with investment advisors. Not intended for the do-it-yourself stock market investor. Thro...
 

Assertiveness
Course Format: Classroom
To be assertive is to communicate effectively, a vital skill given today’s emphasis on collaboration and teamwork at home and at work. Focus on four key areas of communication: - making requests of colleagues, family and friends - saying no when necessary - giving and receiving feedback - negotiating for positive change. This course is appropriate for those seeking to modi...
 

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