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Stress training courses and schools
Stress Management

School: University of Prince Edward Island
[All Courses]

Stress, Management Stamina, and Mental Toughness
Course Format: Classroom
Anyone who manages others or deals with situations where difficult decisions have to be made, and who wants to enjoy life along the way, owes it to him/herself to take this course.
 

School: Morris Interactive
[All Courses]

Stress Management Workshop
Course Format: On-site
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many feel the demands of the workplace have become too much to handle. This workshop will give you the tools and tips you need to maintain a healthy work/life balance and guidance on reducing factors that contribute to high stress. How You Wi...
 

School: Ignitue Success
[All Courses]

Stress Scaventure Teambuilding Workshop
Course Format: On-site
Stress and pressure is evident in almost all aspects of life these days. With the increase of stress we have seen an increase in physical health issues, absenteeism, and a decrease in productivity. It’s now important for both employees and employers to manage stress effectively in order to maintain success. This highly interactive workshop teaches participants stress-reducing technique...
 

School: CBIT Canadian Beaver Training Ottawa
[All Courses]

Stress Management
Course Format: Classroom
Module 0: Pre-assignment | Yes, 5 To 10 Days Prior To Course Delivery | Module 1: Introduction and Course Overview | Learning Objectives | Module 2: Defining Stress and How It Affects Us | Holmes Rahe Stress Rating Stress and Your Health | Module 3: Stress and Time | Real World Scenarios Group Discussion | Module 4: The Stress Tax | Individual Cost Emplo...
 

School: Excel Thru Learning
[All Courses]

Stress: The Good, the Bad and the Ugly Workshop
Course Format: Classroom
The program focuses on effective and healthy ways to deal with daily stress. This program takes a look at stress creating lifestyles and provides the tools and knowledge to deal with them. Program Content: What is Stress? �Facing the Fact of Stress �The Stages of Stress �The Signals �Responses to Stress Handling Stress in the Workplace �Clarifying Roles and Expectations �Setting...
 

School: Sauder School of Business
[All Courses]

Stress Management and Self-Coaching Workshop
Course Format: Classroom
While a little stress can be motivating, too much shuts us down and inhibits our performance. This workshop takes you through an active journey within your body and mind, to discover your personal stress patterns and the physical and mental techniques for releasing them. Benefits of Attending Attending this course will help you: alleviate your stress level so you can perform better in ...
 

School: Keystone Consulting
[All Courses]

Stress Management Workshop (Certificate)
Course Format: On-site
Overview What stress is How it affects the body How it affects the mind How it affects your performance How it affects others around you Indicators Physical changes Psychological changes Tolerance levels Invest in Yourself Making stress work for you Recognizing the need to change Overall health issues Strategies Dealing with difficult people Delegation Don’t take it home Prior...
 

School: The Coaching Clinic
[All Courses]

Getting Stress Hardy Workshop
Course Format: On-site
LEARNING OBJECTIVES To understand what stress is To identify coping strengths and vulnerabilities To identify personal sources of stress To understand how to cope, think & feel more effectively in stressful circumstances To understand how to feel more in control COURSE CONTENT [CAN BE TAILORED] Focus On Your Goals What Is Stress StressTalk StressMap® Interpretation ...
 

School: SYNTREK Inc.
[All Courses]

Stress Management Workshop
Course Format: On-site
Takes an innovative approach to dealing with the stress of change in terms of the efficient utilization of energy for goal attainment both for the individual and those they might manage. The format is very interactive, with a strong emphasis on focused Action Planning to implement positive changes. Participants learn over 100 concepts and tools for stress mastery, and a proprietary ...
 

School: Reflection Seminars
[All Courses]

Stress Management Workshop
Course Format: Classroom
This one-day stress management training workshop will explore the harmful long-term effects of stress on our mental and physical health and provide suggestions for managing our individual stresses more effectively. Learn how to manage the pressures of life with a variety of strategies. Discover things you can do now; including changes in lifestyle, stressmanagement techniques such as relaxation...
 

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