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Yoga training courses and schools

School: University of Alberta
[All Courses]

Yoga and Transformative Writing Workshop
Course Format: Classroom
In combination, these practices are doubly meaningful as participants learn to expand, centre, and move through inner obstacles with courage and clarity.
 

School: Body Therapies Yoga Training
[All Courses]

Yoga Teacher
Course Format: Classroom
The yoga therapy program is open to anyone with a basic foundation in yoga. The training takes place one weekend a month over 10 months in Dundas/Hamilton, Ontario. Here’s what you will learn: Whole Person Approach to Yoga Learn to teach classes that involve your students at every level of being, using the structure of the five koshas, and understanding the benefits o...
 

School: George Brown College
[All Courses]

Hatha Yoga
Course Format: Classroom
This course is a great introduction to the world of hatha yoga. Explore the fundamentals of sun salutations, standing poses, hip-opener poses, seated poses, twists, back bends and basic inversions. Learn to link movements through breathing exercises, and gain flexibility, strength, balance and relaxation. Perfect for those who are new to yoga or who are seeking a refresher on the basics of alig...
 

Core Yoga
Course Format: Classroom
Go on a physical and mental journey into the very core of your being. As a beginner, learn how to breathe deeply and hold poses for an extended period of time in order to awaken and enliven your core. Create heightened awareness through vigorous and mindful practice while challenging every muscle in your body. Perfect for those interested in building their core strength and who enjoy being phys...
 

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