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Stress training courses and schools
Stress Management

School: Track Training Services (UK) Ltd.
[All Courses]

Managing Stress In The Workplace
Course Format: On-site
By the end of the programme participants will have had the opportunity to: Understand the nature of stress and how it manifests itself in the workplace. Determine which aspects of work are creating stress for them. Develop a plan to reduce these stresses and work more effectively. Contents: Tutor and delegate introductions. Course objectives/Learning Logs. Introduction - What is ...
 

School: CP Training Consortium
[All Courses]

Managing Stress Under Pressure
Course Format: Classroom
The skill of being able to manage our stress in response to the ever increasing work pressures and demands is a key competence of all successful executives. Stress is a complex subject and is one of the major causes of under performance and absence from work by personal. Developing an understand of our own stress triggers is essential - it may save our life. Equally, understanding the type of ...
 

School: Symmons Madge Associates Ltd.
[All Courses]

Stress Management Workshop
Course Format: Classroom
Stress is a requirement for being human; we need it to survive. Humans developed stress hormones as a way of surviving with the sabre-toothed tigers! It allows us very quickly to flood our bodies with hormones such as adrenaline and cortisol and make those snap decisions - ’Fight’ / ’Flight’ / ’Freeze’ / ’Fright’ or ’Faint’ responses. Stress...
 

School: Silicon Beach Training Ltd.
[All Courses]

Stress Management
Course Format: Classroom
This Stress Management training course is for anyone encountering pressure in the working environment and who would like to feel better equipped to handle it. Learn how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat. Stress Management Training Course Objectives This Stress Management training course is designed to enable de...
 

School: Practical Training for Professionals
[All Courses]

Stress Management
Course Format: Classroom
Stress Management. This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results. You will also learn how to relax quickly in any situation, keep your confidence and energy levels high, and begin to achieve the work/...
 

School: Phoenix Training and Development
[All Courses]

MANAGING STRESS IN OTHERS
Course Format: On-site
to improve the ability of participants to enhance productivity by implementing strategies to help staff handle work - related stress, in accordance with the HSE management standards recommendations.
 

STRESS MANAGEMENT
Course Format: On-site
to help you understand, manage and prevent stress. This course will help you recognise when you are becoming stressed, understand what provokes this condition, and deal with the symptoms. The course also includes tips on stress prevention and handling other people’s stress
 

School: Parity Training Ltd.
[All Courses]

Managing Pressure & Dealing with Stress
Course Format: Classroom
Pressure in life is essential; it’s the type of stuff which helps to motivate ordinary individuals into doing extraordinary things and achieving high levels of productivity. But, how do we harness that pressure and ensure that we are maintaining just the right level of stimulation in our jobs to achieve Peak performance? This programme helps to identify the numerous aspects which cost organisat...
 

School: Oak Tree Management & Training Ltd.
[All Courses]

Dealing with Stress & Conflicting Needs
Course Format: Classroom
This one day course examines the causes of some workplace activities that can be stressful for you and it examines the impact on you and your colleagues�productivity. It offers you highly practical advice and will help you to deal with these situations and manage the sometimes conflicting needs of others effectively. It’s about how to improve and maximise your performance in the workplace . ...
 

Personal Stress Awareness Workshop
Course Format: Classroom
This workshop is designed to raise awareness of issues relating to personal management of stress in the workplace This course can be tailored and delivered in company. Course Objectives By the end of the course, delegates will have:- Identified the causes and symptoms of stress Reviewed sources of stress Discussed methods of communication to express feelings Reviewed meth...
 

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