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Yoga training courses and schools

School: City Lit
[All Courses]

Yoga for pregnancy
Course Format: Classroom
Improve your well-being and that of your developing baby. Yoga exercises will encourage you to bond, to gently stretch and relax and you will learn about improving your breathing. Suitable for beginners. You should be at least 14 weeks pregnant. Your partner can enrol with you (they must pay the course fee). -------------------------------------------------------------------------------- ...
 

Yoga and pranayama
Course Format: Classroom
Increase your body awareness, improve posture, flexibility, stamina and breathing. Learn to reduce stress in daily life. A mixed-ability class, although not suitable for beginners. -------------------------------------------------------------------------------- What is the course about? Using movement and breathing techniques from Hatha Yoga, we will learn that the way we breathe can ...
 

Gentle yoga
Course Format: Classroom
Learn very easy yoga exercises, improve the quality of your breathing and enjoy relaxation. Suitable for beginners and not-very-fit people. -------------------------------------------------------------------------------- What is the course about? Gentle Yoga postures will be combined with breathing and movement to energise you and help to de-stress the mind and body. The emphasis is o...
 

Early morning yoga
Course Format: Classroom
For those with little experience of yoga. Improve body awareness, posture, flexibility and practise relaxation. Suitable for you regardless of your age and fitness level. The three courses follow on from each other, but new students are welcome. -------------------------------------------------------------------------------- What is the course about? Start the moring with a healthy st...
 

British Wheel of Yoga foundation course certificate
Course Format: Classroom
Increase your understanding of yoga practice (Asanas, Pranayama, meditation), philosophy and theory. Two years’ Yoga experience is required. This course is a pre-requisite for the British Wheel of Yoga Teacher Training Diploma. Please contact Health and Movement Studies on 020 7492 2622 for course details and an application form. ------------------------------------------------------...
 

School: Bharatiya Vidya Bhavan UK
[All Courses]

Iyengar Yoga
Course Format: Classroom
Yoga, the oldest Indian science of life, teaches one to bring their personality under control. Yoga integrates the personality. A personality has five levels: physical, mental, intellectual, emotional and spiritual. Asanas lubricate the body. They keep the muscles and joints running smoothly, tone all the internal organs and increase circulation without creating fatigue. Through Pranayama, i.e....
 

Hatha Yoga
Course Format: Classroom
Yoga, the oldest Indian science of life, teaches one to bring their personality under control. Yoga integrates the personality. A personality has five levels: physical, mental, intellectual, emotional and spiritual. Asanas lubricate the body. They keep the muscles and joints running smoothly, tone all the internal organs and increase circulation without creating fatigue. Through Pranayama, i.e....
 

School: BSY Group
[All Courses]

Yoga Therapist (E-learning)
Course Format: E-learning
What is Yoga Therapy? The aim of Yoga Therapy is to restore health and well-being for healing, maximising the body¡¯s own amazing capacity where previously there has been stress or disease. It offers wide - ranging training in a number of holistic therapies which can then be used to help heal when disorder, energy blockage and malfunction give rise to unhealthy symptoms. Like all other forms ...
 

Yoga Teacher (Hatha Yoga) (E-learning)
Course Format: E-learning
’A Thousand Candles - A Single Light’. It is a well known fact that if you know something really well, you will have no difficulty explaining or describing it. Likewise, if you want to teach, you must first of all get to know quite a lot about that which you propose to teach. By the same token, if you want to teach Yoga, you must first of all get to know quite a lot about the subje...
 

Yoga Class Instructor (E-learning)
Course Format: E-learning
The purpose of this course is to give back-up and structure to the role of the yoga teacher so that both the newly qualified and the experienced yoga teacher can quickly develop the potential and resourcefulness of the teacher of excellence. This course is a practical guide to excellent, comprehensive class structures for all kinds of individuals and groups along with other invaluable practi...
 

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