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Fitness training courses and schools

School: Carroll Community College
[All Courses]

Care and Prevention of Athletic Injuries
Course Format: Classroom
Care and Prevention of Athletic Injuries covers prevention of sports injuries, rehabilitation and taping techniques, and proper nutrition. Basic principles in the prevention, recognition, evaluation, taping, and treatment of athletic injuries/illness are presented. Students will also learn the duties of an athletic trainer and the sports medicine team. This course encompasses a variety of class...
 

Luscious, Low-Fat, Lightning-Quick Meals
Course Format: Online
Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! You’ll learn how to ferret out fat in recipes, and discover how to reduce fat without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods...
 

Personal Fitness Trainer (Certificate)
Course Format: Online
This interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT) is a collaboration between industry experts, internship affiliates, national organizations, and Educational Fitness Solutions Inc., and their board of advisors. Content and curriculum within each course in the program is designed to present the student with the knowledge, skills, and abilities ...
 

Advanced Personal Fitness Trainer
Course Format: Online
This nationally recognized Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. The Advanced Certificate is designed...
 

School: Bellevue Community College
[All Courses]

Strength & Fitness
Course Format: Classroom
Students use a variety of fun and innovative techniques such as resistance and cardio exercises to build endurance and core strength. Emphasis is on overall physical conditioning for both strength and flexibility using the Swiss ball tubing, and/or other equipment. Structured to accommodate special needs learners.
 

Nutrition, Health, & Fitness
Course Format: Classroom
VENTU 100 Nutrition, Health, & Fitness I . 2 CR Examine the concepts of nutrition as it applies to personal health, wellness, and safety. Structured to accommodate special needs learners. Prerequisite: Acceptance to the program. VENTU 101 Nutrition, Health, and Fitness II . 2 CR Builds on the concepts covered in VENTU 100 to develop dietary and fitness strategies for a healthy lifestyle. ...
 

Cardio Fitness
Course Format: Classroom
Promotes appreciation for cardiovascular fitness through outdoor walking, jogging, hiking, and aerobic games. Students of varying abilities follow a prescribed exercise program based on predetermined goals and assessments. Regular participation, safety, and maintaining a training log are emphasized.
 

Fitness
Course Format: Classroom
PE 110 Life Fitness Training I . 2 CR Develops individual fitness levels in aerobic capacity, major muscle strength and endurance, flexibility, and body composition. PE 111 Life Fitness Training II . 2 CR Develops individual fitness levels in aerobic capacity, major muscle strength and endurance, flexibility, and body composition. Prerequisite: PE 110. PE 112 Life Fitness Training III ....
 

School: UNIVERSITY OF VIRGINIA INTRAMURAL-RECREATIONAL SPORTS
[All Courses]

Fitness Workshop
Course Format: Else
Each week your instructor will provide you with a great new workout. These classes will build on each other and will equip you with the knowledge and endurance you need to live fit. Choose from Dance Workouts, Weight Training Workshops, Running and Racing, and more!
 

School: Florida State University Center for Professional Development
[All Courses]

Seminole Strength
Course Format: Classroom
Get in shape the Seminole way with a personalized fitness program tailored to your specific needs. Gain strength and muscle tone in a roomy complex that includes Powerlift Platform Stations, Cybex, Eagle, Nautilus, Lifecycle and Stairstep machines! Men and women of all body types, levels of fitness and ages will benefit from the experienced and personable FSU Strength Conditioning staff. You wi...
 

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