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Health training courses and schools
Health Care Business and Safety Management

School: UHM Outreach College
[All Courses]

Chi Kung for Busy People
Course Format: Classroom
Easily learned chi kung movements are practiced in a serene setting, and can readily become a part of your busy life. In the classroom, ancient Chinese breathing exercises and mental imagery are practiced while sitting. Brief video excerpts of master practitioners using traditional techniques for health and healing are also shown. Practitioners of chi (energy) kung(skill) report improved flexib...
 

Stretch for Flexibility and Tone
Course Format: Classroom
Experience the healing benefits of stretch and light conditioning. Heighten body awareness through stretching while you improve flexibility, coordination, range of motion, and overall well-being. Ideal for all levels of fitness and age groups.
 

Golf Short Game Fundamentals
Course Format: Classroom
Focus on the five major shots: chipping, pitching, pitch and run, lob/sand shots, and putting used within 100 yards. Note: this course can also be an easier way for beginners to learn the full swing. The short shot and attendant errors are related to the full swing. Last class is held at the Hawai’i Kai Par 3 course for on-course coaching.
 

Golf Swing Fundamentals Workshop
Course Format: Classroom
This workshop emphasizes hands-on coaching and real practice to improve swing mechanics. It covers such topics as proper posture, grip, proper pivot motion, shifting of body weight, proper release to maximize power, and avoiding and correcting bad habits. Each week, use the latest in swing training aids, including a high-tech video system.
 

Basic Kayaking and Beyond
Course Format: Classroom
Focus on the fundamentals of kayaking for touring, exercise, surfing, snorkeling, scuba, and just for fun. Topics include: paddling techniques, safety gear and how to use it, how to choose a kayak suited to your needs, and how to plan day trips. Build your confidence in an enjoyable group atmosphere. Two evening lectures and two half-day field trips. All equipment provided, including life vest.
 

Coed Volleyball
Course Format: Classroom
For beginners or players who have some experience at the novice level. Enjoy improving individual skills (serving, passing, setting, etc.) while expanding your knowledge of team play concepts. Improve your volleyball skills and join your friends in coed volleyball play!
 

Advanced Coed Volleyball
Course Format: Classroom
Gain advanced skills and applications through fast-paced, challenging drills and ball-handling exercises. Prepare to play in highly competitive systems.
 

School: Gatlin Education Services
[All Courses]

Women’s Exercise Training and Wellness (Certificate)
Course Format: Online
This nationally recognized Women’s Exercise Training and Wellness online program is designed to ensure the development of safe and effective exercise programs for women by personal trainers, allied health/medical and fitness professionals, and the general public. The program prepares graduating students for a career working with women of all ages at medically-based fitness facilities, YMCA/JCCâ€...
 

Pharmacy Technician (Certificate)
Course Format: Online
This nationally recognized Pharmacy Technician online course and training program teaches the skills needed to gain employment as a Pharmacy Tech in either the hospital or retail setting. The objective of the Pharmacy Technician Program is to provide graduates with the skills and knowledge that will enable them to qualify for entry-level positions in pharmacies as well as prepare for national c...
 

Nutrition for Optimal Health, Wellness, and Sports (Certificate)
Course Format: Online
This nationally recognized Nutrition for Optimal Health, Wellness, and Sports online program has been designed to meet the growing demand of allied health/medical professionals, Registered Dietitians, fitness professionals, personal trainers, and the general public who want to learn about developing individualized nutritional programs for clients, patients, or for personal improvement. This inn...
 

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