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Yoga training courses and schools

School: YogaFit Training Systems Worldwide
[All Courses]

Yoga Therapy (Certificate)
Course Format: Classroom
Designed by a Physical Therapist and YogaFit Master Trainer, this four-day therapeutic training teaches instructors how to confidently assess postural and muscular imbalances in their students and to then effectively provide modifications and asana prescriptions. This training is ideal for experienced yoga teachers, body workers and licensed health care professionals who wish to adapt and apply...
 

Senior Yoga
Course Format: Classroom
YogaFit Seniors one-day Teacher Training allows YogaFit Instructors to modify original YogaFit classes into variations designed to increase the fitness level of individuals 55+ in age, now the largest age group in our history! Learn to create workouts for seniors who have been active through their lives and are seeking programs that continue to challenge them, yet honor their aging bodies and...
 

PreNatal Workshop
Course Format: Classroom
Add a new dimension to your career as a group fitness instructor with YogaFit’s new Mother and Baby Teacher Training program. Designed exclusively for YogaFit by a board certified obstetrician/gynecologist who has been practicing and recommending yoga to her patients for years, the program features safety for your students and simplicity for you. Classic yoga poses have been selected speci...
 

Plus
Course Format: Classroom
YogaFit Plus Not just for those working with plus-sized participants, this training will provide us with the tools to create a gentle, flowing class that is respectful of all bodies and levels. In YogaFit Plus we will gain a respect and understanding for the challenges faced by people of size, and we will also find language, sequences, and poses that will provide us with a framework for people ...
 

PilatesFit
Course Format: Classroom
PILATESFIT is a user-friendly, pilates-based mat workout that promotes strength, flexibility, balance, and body awareness. Learn the skills to execute a variety of safe and effective movements and a flowing class in this two day PilatesFit teacher training. This program covers class design and exercise sequencing, attention to safety, alignment and cueing, and exercise modifications for various...
 

Yoga Level 1 Workshop
Course Format: Classroom
This informative two-day workshop gives instructors the tools to create dynamic, user-friendly, fitness-oriented yoga classes. The learning includes correct physical execution, transitions and modifications to yoga poses, sequencing, class formats, effective ways to communicate the mind/body connection, and methods of developing safe teaching skills for 40+ poses. Level 1 is designed for beginn...
 

Yoga Level 2 (Certificate)
Course Format: Classroom
After building a firm foundation in Level 1 teacher training, YogaFit’s Level 2 training concentrates on communicating the essence of YogaFit to ourselves and our classes. Trainees spend time developing their transformational language skills through the use of positive affirmations and discovering how to address all types of learners most effectively, as they build a practice of self-aware...
 

Yoga Level 3 (Certificate)
Course Format: Classroom
YogaFit’s Level 3 takes trainees on an introspective journey of self-awareness. Trainees will spend time discussing metaphysical and philosophical aspects of yoga and the effects that yoga has on the mind-body connection. Through study of yamas, niyamas, and chakras, trainees take a deeper look at the transformational power of their own yoga practice. Then, using YogaFit teaching tools, tr...
 

Yoga Level 4
Course Format: Classroom
YogaFit Level 4 concentrates on advanced yogic training and lifestyle. Teachings include: �Pose Breakdown of 30 Advanced Poses and Sequencing �Advanced Master Classes �Health Benefits of Sound Therapy/Chanting and Mantras �Mudras �Common Sanskrit translations and Sanskrit terms �Yoga Philosophy and History including Yoga Sutras and Bhagavad Gita �Koshas
 

Yoga Level 5 Workshop
Course Format: Classroom
Unification of the Body & Mind is the theme of this truly transformational training. Lead by YogaFit Master Trainers personally selected by YogaFit Founder Beth Shaw, this workshop works with Creative Visualization, Body Mapping, The Power of Yoga Now and the Business of Yoga. Participants will have the opportunity to take themselves to the next level with extended flow classes, manifestation m...
 

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