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Yoga training courses and schools

School: YogaFit Training Systems Worldwide
[All Courses]

Yoga Kids
Course Format: Classroom
We are all born natural yogis. The younger we are, the more pliable and flexible our muscles and joints are. YogaFitKids! encourages kids, teens and parents, to explore their natural abilities in an active, safe, and fun way that honors the diversity of each students’ flexibility and strength. YogaFitKids! is a fun, playful class where kids can move energy through their bodies and bring ca...
 

Anatomy and Alignment Workshop (Certificate)
Course Format: Classroom
In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit’s Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga p...
 

RYT 500
Course Format: Classroom
As part of our Yoga-Alliance approved RYT 500 program, a 3-Week Intensive in classic Astanga yoga from Patajanli’s yoga sutras is required. Master Trainers 3-Week Intensives will be taught by RYT 500 and ERYT 500 YogaFit Master Trainers and Sri Jayakumar Swamysree from the University of Mysore, India. Sri Jayakumar holds the following degrees in yoga and physical education: B.Sc., M.P.Ed. (...
 

School: White Lotus Foundation
[All Courses]

Thai Yoga Therapy (Certificate)
Course Format: Classroom
Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. It releases tension, increases vitality and creates wholeness of mind, body and spirit in both giver and receiver. The movement...
 

Therapeutic Yoga (Certificate)
Course Format: Classroom
Therapeutic Yoga is a carefully designed and comprehensive system using gentle and restorative yoga, supported postures, breath awareness and guided meditation. Using readily available props such as pillows and blankets to gently support the body, the benefits of Therapeutic Yoga are accessible even to those recovering from injury or illness. Breathwork, guided imagery and hands-on healing moda...
 

In-depth Yoga Teacher (Certificate)
Course Format: Classroom
Our training is open to all levels of students. It is an exciting, transformational experience with daily classes, Fire Circlelegendary vegetarian cuisine, outings, music, ceremony and a time of learning and celebration. Participants from around the world share that the training has been one of the greatest gifts they have ever given themselves. The course begins with orientation on Saturday...
 

Right Livelihood and the Yoga Teacher Workshop
Course Format: Classroom
Many participants in our In-Depth Training choose to earn their living while teaching and practicing Yoga. Yoga has traditionally been noncommercial yet Yoga teachers must support themselves. There are many ways of attaining this balance—earning a living without sacrificing the spirit. We share together from over thirty year’s experience of creating and operating two of the most successful Yoga...
 

Meditation and Yoga
Course Format: Classroom
Meditation has been called the heart of Yoga. Meditation transforms the quality of one’s life and is the beginning of wisdom. Meditation is not a mechanical, repetitive action, but the awakening of attention, perception and insight in all areas of life. True meditation brings about freedom and awareness which can never be the result of mechanized practice of “techniques.�One who has discovered...
 

Hatha Yoga
Course Format: Classroom
Hatha Yoga is the backbone of Yoga culture and of whole living. Ha means sun and Tha means moon which is the art of balancing these subtle life energies. We all know the importance of having a strong, healthy, vital body that energizes and frees the mind to explore its own depths. The Training curriculum ensures the participant will understand Yoga’s “roots�and precisely how the asanas work to...
 

School: Colorado State University Campus Recreation
[All Courses]

Beginning Yoga
Course Format: Classroom
This is an introduction to yoga, each week a different focus: starting with very easy, comforting, and relaxing exercises with the novice in mind. Numerous variations of the asanas (yoga postures) will be utilized to introduce new material. The object is to explore the basic, essential arenas of yoga and address those parts of your body most needing attention.
 

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