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School and training course in:Bellevue, United StatesTotal 434 result(s).
School: Bellevue Community College Training Center(s): Bellevue, United States Tel.: (425) 564-1000 3000 Landerholm Circle SE, Bellevue, Washington 98007 USA Contemporary Dance Course Format: Classroom PE 151 Contemporary Dance I . 2 CR
Introduces basic technique and movement studies. Students gain flexibility and strength together with movement vocabulary. May be repeated for a maximum of 6 credits. Same as DANCE 151. Either PE 151 or DANCE 151 may be taken for credit, not both.
PE 152 Contemporary Dance II . 2 CR
Continues Contemporary Dance I with longer and more challenging movement...
Basketball & Flag Football Course Format: Classroom Presents basic skills and rules in both sports. Basketball: ball handling, passing, shooting, pivoting, and dribbling. Flag football: stances, ball carrying, passing and receiving, kicking, tackling, and centering. Students practice basic elements of offensive and defensive play.
Sea Kayaking & Navigation Course Format: Classroom Class meets off campus at various paddling sites for a review of institutional kayak policies, basic skill development and navigational techniques. Includes Eskimo roll, chart reading, marine weather radio communications, and
basic strokes.
Soccer Course Format: Classroom Introduces basic skills and techniques of soccer. Students learn rules, defensive and offensive tactics.
Outdoor Leadership Course Format: Classroom Explores techniques of providing leadership for groups in an outdoor adventure class situation. Includes conflict resolution, emotional management, and task balancing skills through an understanding of group dynamics.
Archery Course Format: Classroom Introduces basic skills and techniques of archery. Topics include stringing the bow, handling bow and arrow, shooting, safety, and care of equipment.
Badminton Course Format: Classroom Introduces basic skills and techniques of badminton. Students learn rules and strategies and practice grip, strokes, footwork, and court coverage.
Karate Course Format: Classroom Introduces Okinawan Goju-Ryu, emphasizing the philosophy as well as the skills and etiquette of karate. Students focus on developing self-reliance and self-confidence.
Volleyball Course Format: Classroom Introduces basic skills and techniques of volleyball. Students learn serving, setting up, and spiking the ball, strategy of play in front and backcourts and at nets, and rules and scoring.
Cardio Fitness Course Format: Classroom Promotes appreciation for cardiovascular fitness through outdoor walking, jogging, hiking, and aerobic games. Students of varying abilities follow a prescribed exercise program based on predetermined goals and assessments. Regular participation, safety, and maintaining a training log are emphasized.
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