Albuquerque - Atlanta - Austin - Baltimore - Boston - Charlotte - Chicago - Cleveland - Columbus - Dallas - Denver - Detroit - El Paso - Fort Worth - Fresno - Houston - Indianapolis - Kansas City - Las Vegas - Long Beach - Los Angeles - Mesa - Milwaukee - New Orleans - New York - Oakland - Oklahoma City - Philadelphia - Phoenix - Portland - Sacramento - San Antonio - San Diego - San Francisco - San Jose - Seattle - Tucson - Tulsa - Virginia Beach - Washington -

Mesa, United States

School: Mesa Community College

GENTLE YOGA
Course Format: Classroom
GENTLE YOGA: A unique combination of postures with an emphasis on increasing flexibility, letting go, mindful breathing, and relaxation. This class is a wonderful supplement to an existing fitness regimen, yoga practice, or just the perfect way to begin your day.
 

CYCLING
Course Format: Classroom
CYCLING: Challenge your cardiovascular endurance as you ride through a simulated mixed-terrain workout or cycle drills for maximum calorie burn. Instructors focus on proper technique and encourage students to work at their own pace.
 

CORE FITNESS
Course Format: Classroom
CORE FITNESS: This specialized class incorporates exercises using the stability ball, BOSU, Pilates matwork, and yoga styles to enhance abdominal, lower back, glutes, and hip strength with toning benefits to the entire body.
 

CARDIO BOSU
Course Format: Classroom
CARDIO BOSU: Is your workout flat? Pump it up with the current fitness tool to integrate balance, cardio, and core stability. The BOSU will round out your fitness program. CLASS LIMITED TO 14 PARTICIPANTS!.
 

BODY SCULPTING
Course Format: Classroom
This class will incorporate the use of hand weights, resistance bands and floor exercises in controlled movements to develop muscle endurance and strength. The focus is on toning and defining the body.
 

Culinary
Course Format: Classroom
We are offering a unique program - you can take a single class to polish your culinary skills or you may take a program which will provide you the opportunity to earn a certificate of completion or even an AAS degree in Culinary Studies. Culinary students develop skills in all facets of the food service industry. Training is provided in culinary arts (quantity cooking), commercial baking an...
 

Purchasing for Food Service Systems
Course Format: Classroom
Food purchasing for institutions: cost factors, quality standards, purchasing practices and controls.
 

International Cuisine
Course Format: Classroom
Gourmet international food preparation applied to restaurants. Review principles of sanitation and safety. Explores history and customs, serving styles, and preparation techniques of foods unique to selected international cultures. Emphasis on practical cooking experiences in a restaurant kitchen. Cultures to include, but not limited to: Italian, German, Oriental, Middle Eastern, and Spanish.
 

American Regional Cuisine
Course Format: Classroom
American regional food preparation applied to restaurants. Review principles of sanitation and safety. Explores history and customs, serving styles, and preparation techniques of foods unique to selected American regions. Emphasis on practical cooking experiences in a restaurant setting. American regions to include, but not limited to: Southern, Cajun/Creole, New England, Mid-West, and Pacific ...
 

Principles and Skills for Professional Cooking
Course Format: Classroom
Introductory principles and skills for professional cooking. Introduces organizational structure of kitchen staff in different types of kitchens. Includes basic principles of safety and sanitation, equipment and utensil use, French cooking terms, recipe use, measuring techniques, identification and use of seasoning agents, and basic cooking methods applied to stocks, sauces and soups, vegetable...
 

Pages:- 1 2 3 4 5 6 7 8 9 10 11 12